Some classes rotate in and out on the schedule based on client needs and always to keep things fresh!
Muscular Development

Put down the coffee and pink hand weights! Don't expect it to be easy.


InnerAthlete was the first in MA to offer training on Stages SC3 Indoor Bikes!

Fierce Fusion

What happens when HIIT collides with strength training? RESULTS!  Expect Steps or BOSU, free weights and a whole lot of MOJO!